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Are you considering adding a protein powder to your diet for building muscle and losing weight? Here is some useful information to help you decide whether vegan protein powders are right for you, as well as a warning about the possible risks some carry.
If you are like many of us, exercise alone has not given you the results you expected toward weight loss. Here’s a sample of a Keto Diet study where experienced recreational athletes changed from their normal diet to a keto one and lost weight.
Do you believe that having weight loss surgery is the answer to your health problems? It might be. However, what many patients fail to realize is that fighting and preventing the reoccurrence of obesity after surgery is a never-ending problem. Before committing to last-resort measures, here’s a test you should take before deciding on weight loss surgery that may answer the question of whether it is right for you and if you will be happy afterward.
Can creativity be caffeine-induced? And what about addiction? Here is one man’s story about his self-claimed addiction to coffee that he recognized once he decided to give up coffee while researching and writing about how coffee has changed the world.
Discover now why the FUTURE YOU will be drinking relatively bad and overly priced coffee.
Do you enjoy coffee and want to learn more about how to brew it, but are discouraged by coffee brewer fatigue? Discover now about how that coffee brewing can be draining on both your psyche and your wallet. And, what you can do about it.
Here’s the latest on why freezing your coffee beans is no longer considered a taboo. Discover who is doing it, and an unexpected benefit that saves money and may enhance the beans’ flavor.
A new review of current studies reported in the New England Journal of Medicine reveals some surprising findings about milk and our health that could negate our reasons for why we choose what milk type we put in our coffee.
Are you looking for the nearly-ultimate convenience with your coffee drinking experience for the best possible taste? If so, then here’s the latest on why you should trust the writer, have rare coffee delivered to your door, and discover the winner in a coffee mocha match-up.
Discover the story behind coffee’s patron saint and see what a review of two commercial iced vanilla drinks recommends as a better choice for your cold coffee drinking pleasure.
Here’s some helpful advice on how to deal with rats in your garden and compost pile before reaching for a trap or that box of rat poison.
There’s a lot of conflicting information when it comes to coffee grounds and gardening. Here’s what one simple test showed when asked if pepper seeds will germinate in used coffee grounds.
Thinking about canning produce this year? Here is one home canning mistake that could mean death for the first-time canner.
Gain a little garden mastery by discovering the finer aspects on how much and how often you really should water your garden.
Here are some practical tips for saving your unused seeds for next year.
Has your attempt to grow seedlings gone awry? Don’t give up yet, there’s still some time to start some seedlings by recognizing and repenting from these common seedling germination sins that every gardener is guilty of at least once in their life.
Are you throwing away money in your compost bin? Here are some ways to save money through repurpose gardening.
Researchers argue that you might actually be wasting money and time donating to tree planting movements as well as causing more problems for the environment than solving them.
Now is the time to start thinking about how you are going to protect your vegetable garden from insect pests this year. As such, here’s an informative article on how to save a species while saving your organic garden with this natural pest control method.
If you have not started on your garden yet, now is the time to avoid what COVID-19 did for toilet paper that it could do to your gardening plans this spring.
Would you like to share your knowledge of plants and gardening, or become part of a research project that shares your interests? Here is an example of how a research program can open a world of possibilities for the future budding citizen scientist in your garden.
Discover how you can turn your gardening skills into a gift to the next generation that will build a legacy, make money and improve the environment.
Do you know the health of your soil? Do you know what your options are for testing your soil and how much it costs? Before running to Home Depot or Amazon for a soil testing kit, here is some advice on saving money with garden soil testing.
Looking for a meaningful activity during COVID-19 social isolation to keep your children occupied and educated at the same time? Here’s a free gardening program you can do with your children that will teach them basic gardening science, put food on your table, and learn about how regenerative farming is their future for sustainable living and good health.